Tag: yoga
How To: No-Sew Lavender Eye Pillow
By Amanda Crowe, Assistant EducatorFollow-up to Creative Playdate: Yoga for the YoungHelp your child relax while crafting this simple no-sew lavender eye pillow.Supplies:1 tube sock cut down to 10 inches long (cut off foot portion and elastic band near knee)1 cup dried lavender flowers or 6 drops essential lavender oil1 ½ cups buckwheat hulls or uncooked riceRibbonDirections: Close the sock at one end by typing with a ribbon. Fill the sock with the lavender and buckwheat hull filler, allowing enough room to close the other
